Women's Retreats

Retreats are all about getting away for a time of refreshment, fun, spiritual growth and making friends.  Cascade Women's Retreat happens in the Spring at the beautiful Cedar Springs Retreat Center in Sumas, Washington and is usually Friday night - Sunday afternoon.   Great speakers, yummy food, comfortable lodgings, and just the right balance of free time and planned activities. 

Spring Retreat: Fierce Faith
March 1-3, 2019
$175 per person

Join us for a three-day journey unpacking what faith IS and is NOT, and what it means to live a bold, courageous and fierce faith defined and rooted in Christ.
Register online or in the lobby. $75 deposit holds your spot.

Fall Retreat:  Abide

The Abide Retreat is a weekend designed to refresh and restore as you come and abide in God's presence.  It is generally held in early November each year. Whether your life is filled with peace or stress, struggle or freedom, we believe His voice is calling you to quiet the noise of life and the distractions around you to simply draw close to God in worship, prayer and reflection on His Word.

Just Between Us

A ministry for moms and their daughters. Various classes and special events are offered throughout the year for girls ages 3 and up and their moms. Watch for the Annual Princess Party that happens each Spring.   Put on your best princess dress and come discover how special each and every girl (and woman) is in God's eyes.

Woman to Woman Mentoring

Mentoring is an exciting opportunity to experience joy and growth by participating in one on one friendships.  If you are a woman who has been feeling the need to talk to another Christian woman and who wants support and encouragement in your faith journey, then join us for the Mentoring Orientation Luncheon, usually held each Spring.



REFIT® is a fitness concept that seeks to cultivate community and develop healthy relationships through fitness.  Statistics show that accountability and adherence to fitness programs are increased when there is an atmosphere of "togetherness" woven into the fitness class.  Our goal is to see REFIT® used as a fitness ministry or fitness outreach.  REFIT® is all about engaging the heart as a muscle... and a soul.

Experience REFIT® for yourself!
Tuesday at 6PM
Saturday at 7:30AM
in the CLC GYM


REFIT® in Monroe @ Cascade Facebook! Join our community here.